Your little one is growing older and slowly starting to need you less. The baby stage has gone and you feel some room to breathe again. Now that you have the space to think, you realise you’re at the crossroads. You said you’d focus on yourself and your dreams once your little one was a […]
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My mission is to help women navigate this sacred space called Motherhood.
Together we'll embark upon a journey that is sure crack you open and help you heal in ways you never imagined possible!
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What deep-seeded core beliefs do you have about motherhood?
The ones that you are holding close to your chest and maybe don’t see the light of day? The good, the bad, and the ugly…
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This false and damaging myth has been ingrained in society for far too long!
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Women are expected to be funny… but not too funny.
They are expected to be sexy… but not too sexy.
They’re supposed to work hard at their job and provide financially for their family… but… they’re also supposed to take care of their children and home without neglecting either one.
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“Enjoy your baby whilst they’re young!”…It’s like being caught in an echo-chamber of well’meaning advice.
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People often think that being healthy is nailing the combination of eating the right foods, exercising enough and getting a regular check-up from their doctor.
Whilst there is some aspect of truth to this, there is so much overlooked in this simple equation.
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Can we have it all? And what does having it all actually mean?
What is the definition of having it all? Our own individual interpretation will be different to the societal definition.
MANIFESTING GENERATOR, TAURUS SUN / CAPRICORN MOON, NATURE LOVER, BIG KID AT HEART
Amidst the overwhelming expectations of motherhood, becoming a mum can also mean loss of freedom and handing over your identity. It’s only when your little one starts school that you realise you don’t even know who you are without them.
I help women reclaim and reconnect with themselves to redefine what motherhood means as they emerge activated at a completely new level exuding strength, power and wisdom as both a woman and a mother.
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Reclamation helps school mums reclaim their independence and sense of self (without mum guilt, loneliness or feeling like a failure) so that they can rekindle their connections, passions and have quality alone time while giving the best life to their little one AND themselves as a newly awakened woman.
private coaching
We go deep together and explore the interconnectivity between the areas of your life to uncover underlying causes of what’s keeping you stuck.
Holistic Health program
A 16 week online holistic wellness program helping you to become the happiest & most inspired version of yourself.
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42 Proven Ways to Boost Energy, Mood & Mental Health in Just 5 Minutes a Day
(that doesn't involve kid-free cleaning or groceries!)