Private coaching

If You're Serious...
Let's Create Something Incredible Together

Over feeling confused by the conflicting information that you’re bombarded with everyday… knowing that you want to up level your life holistically but don’t know where to begin?

This is where I come in

You don't have to do it alone.

It's time you finally invested you in YOU as you've always wanted to do.

I’ll take you on a journey to explore the interconnectivity between the areas of your life and help you to uncover the underlying cause of what’s causing you to feel stuck.

This is not about treating the surface level symptoms – we’ll go deep, and what’s holding you back so that you can feel self-assured about who you really are and bring all aspects of your life into balance.

How it works

Getting started

We get super clear in identifying your goals, motivations and understanding your desired outcomes.

We take an integrated approach and view all areas of your life holistically.
We’ll delve into how you nurture yourself,  your relationship towards food, what type of physical activity you engage in, whether you love the work you do and more

Using my signature framework, the Circle of Life and concepts around primary and secondary foods, prior to our first session we’ll tailor your unique program to perfectly align with your personal goals.

COACHING SESSIONS

Over 16 weeks, we’ll meet fortnightly via Zoom for 30 minutes (8 private sessions total), where I’ll support you along your journey to health and happiness.

Each session will follow a rough format, however I’ll empower you to guide the session based on what you need in that moment.

There is a deep inner knowing of what you need and I'll help you to draw this to the surface.

We’ll constantly check in on your progress and celebrate your wins along the way as you establish lifelong sustainable habits!

ADDITIONAL SUPPORT

16 weeks online wellness portal access during our coaching period, which provide a wealth of materials and guidance outside our sessions. 

You are the expert on yourself and I want to leave you feeling empowered and self-sufficient in managing your own journey.

A 4-month supply of our vegan wholefood concentrate to establish a beautiful baseline foundation of wholesome nutrition.

Direct access to me via Voxer during our coaching period.

At the end of the 4 month commitment, we’ll debrief and determine together whether to continue our private sessions or if it's time to transition to another program.

One-on-one coaching with Amanda

$799 per month

(minimum 4 month committment)

i can help because i've been there

but nowI know how to help!

Five years ago, I was broken, tired and overwhelmed.

Suffering from debilitating migraines and chronic visual snow, I'd give up hope after visiting numerous health professionals without any clear diagnosis.

A perfectly timed vacation took my away from my stressful work environment and my symptoms cleared up. Just. Like . That!

It was all just a physical manifestation of work-related stress and my body's way of communicating this to me.

This was the beginning of my personal healing journey and ignited my passion to help others who feel helpless going through the same.

IF YOU'RE
FEELING:

As though you're JUGGLING TOO MANY BALLS AT ONCE

You're trying so damn hard to give everyone everything and keep them happy that you end up dropping it all.

OVERWHELMED AND SUFFOCATING in the expectations of others and feelings of not being enough

You know you're more than capable but it isn’t translating in everyday life and now you're starting to doubt your own ability,

unable to find your voice or protect your boundaries

You worry you will fall into martyrdom and be swallowed up whole. You fear you'll either explode after trying to hide behind a false facade of emotions or simply retreat further and become a shell of your former self.

The results

THEN HOW DOES THIS SOUND?

RECLAIM YOUR SELF-WORTH, SAY GOOD-BYE TO IMPOSTOR SYNDROME AND FEEL CONFIDENT AGAIN.

BREAK THROUGH LIMITING BELIEFS TO CONSCIOUSLY CREATE NEW CHOICES AND HABITS.

identify your triggers and reprogram central nervous system to eliminate these

INVOKE YOUR SENSE OF BLISS. 'BE' INSTEAD OF 'DO' TO RECLAIM YOUR FLOW AND FEEL IN CONTROL.

RECONNECT WITH YOUR BODY AND Overhaul YOUR RELATIONSHIP WITH FOOD.

ENROLL NOW

- Ezster

"I always came away from my sessions with Amanda feeling lighter and inspired. It was like chatting with a long-lost friend"

LET'S DO THIS!

Book Your Consultation

Not everyone is the right fit for my style of coaching.  I only work with clients who are committed and take ownership of their success.
Let's chat to see if we're a good fit for each other.

schedule a consult

- Kristie

“If you're On the fence, let me just say this is the absolute best decision you can make.”

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The Busy Mum's

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